No mistakes in God’s eyes
My dear friends, we love you so very much. You can never, ever in our eyes make a "mistake." You can never do anything that [...]
Mistakes are opportunities
I had no sooner finished channelling the angels' message when I noticed suddenly, that the water in my house was running. I jumped up from [...]
Everything is in right order
My dear friends, we love you so very much. Rest assured knowing that everything in your life is in right order. Everything is in right [...]
Tune into your body
I've been living this way for awhile now, tuning into my body and spirit to ask what it needed. Lately my body has been rather [...]
My Favorite Black Beans
Onion, garlic, and cumin flavor a batch of plain black beans and give them a wonderful southwestern flavor. Another favorite of mine.
The entire universe is in cooperation
My dear friends, we love you so very much. Take a breath dear ones for everything is in right order. There is a grand dance [...]
Don’t engage in drama
Friends and I saw these principles in action in a big way the other day. We were driving back from Sedona after a beautiful day [...]
Look for all that is good
My dear friends, we love you so very much. Sing with celebration dear ones for you earth is growing and evolving and you are too. [...]
Be honest with yourself
There is a lot of unpleasantness and unrest both in the world and in human hearts right now. Those that are in pain unconciously seek [...]
Love is not martyrdom
My dear friends, we love you so very much. There is a mistaken notion upon your planet that being a loving person means you will [...]
Freedom!
I've been really happy lately, and of course, that means I've been finding a few souls along my path that challenge me to remain a [...]
Almost Raw, Super Easy Banana Pudding
This couldn't be easier. Mix a few ingredients in the blender and chill. call it "almost raw" because the vanilla extract is probably heated. If you're a raw purist, get a vanilla pod and scrape the insides into the blender instead. It isn't as pretty as cooked banana pudding - it turns brown instead of yellow, so if you serve to company, you might want to garnish it a bit or load it up with whipped cream! Nonetheless, it is yummy and oh so healthy!
Mediterranean Style Roasted Veggie Pita with Kale Pesto Mayo
Stuff your favorite pita with roasted peppers, eggplants, portobellos and my homemade kale pesto may and you've got a mediterranean, vegetarian delight for lunch or dinner.
Kale Pesto
This version of kale pesto is simple, nutritious and not nearly as expensive as its traditional counterpart. Mix with mayo for a great sandwich spread or use on cooked veggies. Very versatile. Best eaten within a few days.
Love is your natural state
I dated a wonderful man years ago, knowing the relationship was not going to last. We both talked to angels and we both got the [...]
You are already in love
My dear friends, we love you so very much. There is a symphony being played in the natural universe that is extraordinary dear ones. All [...]
Real love comes from within
My dear friends, we love you so very much. Today we wish to speak to you on the topic of relationships. All relationships whether the [...]
True love
I recently lost a dear friend, not through death, but through misunderstanding. She was family to me. We communicated every day and have known each [...]
Healthy Shaved Greens Salad
I tried something similar in a salad bar and had to go home and tinker with a homemade version. Raw shaved brussell sprouts may sound odd but they are crunchy and delicious. Its like a slaw only somewhat sweeter and more delicately crunchy.
Easy Garlicky Veggie Pasta
When I have things in the fridge that need to get used there are always two options - soup or pasta! This week it was a yummy garlic pasta with a lot of veggies.