Don’t worry, be happy…
My dear friends, we love you so very much. Why waste your time on worry dear ones? It is a learned habit that unfortunately serves [...]
No worries…
I am grateful to have learned that worry is pointless. Last week my pool filter gave notice by starting to spit sand into the pool. [...]
Curried Veggies & Rice
My wonderful hairdresser Tricia Royall served me a dish with cauliflower, curry, and chickpeas. I fell in love with it, so of course I had to go home and make my own version! Its light, summery, healthy, and flavorful! If you want to add a kick, serve with a little chile sauce added in.
Releasing Expecations
My dear friends, we love you so very much. Our wish for you today is that you can release yourself from the massive expectations that [...]
No more self criticism
The angels have worked with me for years to let go of the huge expectations I had for myself. I think we all grew up [...]
Grilled Portobello and Roasted Veggie Burger
One fourth of July my body wanted veggies and my mind wanted a burger and these delicious portobello burgers satisfied both needs very well! Served with pesto, grilled eggplant slices, and roasted red peppers, they are a vegetarian delight!
Potato and Green Bean Salad
Add a little twist to your summer potato salad with the addition of green beans and you have a refreshing variation of the classic summer side.
Connections everywhere
My dear friends, we love you so very much. What you want most in your life dear ones is a feeling of connection to the [...]
Letting go…
I have done a lot of letting go in my life, and I'm sure you have too. Beings I've loved both two and four-footed ones [...]
Easy “Oh Yes” Ono Fish
Nothing like a little balsamic and butter to flavor this wonderful Hawaiian white fish! Very versatile depending on what sides you serve with it.
Dealing with rejection
My dear friends, we love you so very much. Part of your human experience, dear ones, is dealing with rejection. There are times when others [...]
Rejection is redirection
I've had so many rejections in this life that I can't count them. Some have been painful, like the boyfriend in my younger days storming [...]
You want connection
What you want most in your life dear ones is a feeling of connection to the light and love of God. You can find this [...]
Easy Asian Inspired Broccoli
Ginger, garlic, sesame oil, and rice wine vinegar make this broccoli salad an Asian-inspired delight.
The joy of connection
I connect with God's love all the time in my readings, but I am also just as easily connected with the world's pain. I must [...]
A deeper honesty
My dear friends, we love you so very much. As we've said so many times before,e your journey here upon the earth is an exploration [...]
No need to fix
The angels' message today reminds me very much of a brief interaction I had years ago with someone who advertised himself to be one of [...]
Easy Shrimp & Vegetable Curry
I have never met a curry I didn't like! Carrots, potatoes, onions, mushrooms, snap peas, chick peas, shrimp or chicken and a delicious yellow curry sauce are comfort food at its best.
Be gentle with yourself
My dear friends, we love you so very much. Be gentle with yourselves. As the energy on your earth continues to intensify and the waves [...]
Being honest with life
I had a long talk with the angels recently. The articulated what I had not yet been able to say. They told me I was [...]