Relating more deeply
Floyd was a cranky old man, a salty old cowboy who worked at a local nursery. He liked to make remarks just to see if [...]
Relating beyond the costume
My dear friends, we love you so very much, Today, many of you celebrate Halloween – a holiday where you make light of darkness, dress [...]
Love when you don’t like
The vibe of anger and irritation is pretty high on the planet now, so to keep myself in a happy space, I've been sending love [...]
Love the hurting hurtful so you don’t hurt
My dear friends, we love you so very much, Take a moment right now. Think of someone in your life who has once bothered you, [...]
Real is the new right
Other than a "smart mouth" and having a stout "lower lip" I tried to be a good girl growing up. In fact being a good [...]
Ok where you’re at
My dear friends, we love you so very much, We are so proud of each and every one of you. You have been working hard [...]
Do what’s right but give up the fight
In my younger days I thought being a "spiritual warrior" meant battling the darkness outside of myself. I battled hatred, victimization, bad behaviors, ignorance, self-hatred, [...]
Giving up the Battles
My dear friends, we love you so very much, There is an age old belief that you must battle darkness, battle ignorance, and battle disease. [...]
Pumpkin Love and Seeking the Good
The world started to get to me last week, so after work and emails and helping as many people as possible one day, I decided [...]
Look for the love
My dear friends, we love you so very much, You are in the middle of powerful birthing contractions upon your planet earth. Just as a [...]
Gluten free baked Pumpkin Spice Chocolate Glazed Donuts
Pumpkin spice donuts with chocolate icing are baked, gluten free, and delicious! Made with Trader Joe's mix, they are quick and easy as well. Mm. [...]
The magic of being in a high vibe
I've been doing a lot of inner work these days and other than my regular work, little else in the external world. At night I [...]
In connection you are powerful
My dear friends, we love you so very much, Be kind to yourselves. There is only so much you can control in your external reality [...]
You be you, let others be themselves too
So many have come to me saddened, angry, and confused about how to deal with the intense anger and disagreements on the planet right now. [...]
Don’t fear the differences
My dear friends, we love you so very much, There are worlds upon worlds in both your 3D reality and beyond. There are entire communities [...]
Calming storms from the inside out
Last week some serious storms moved through our area. Of course they were nothing like the hurricanes, typhoons, derechos and tornadoes that other areas have [...]
Keep flowing love
My dear friends, we love you so very much, You have heard and heeded the call. You have been working hard to be agents of [...]
Time for the light workers
With few exceptions many of the people I've talked to over the past few weeks have reported feeling stuck. Their dreams are strong, but their [...]
A choice for peace
My dear friends, we love you so very much, Take a moment. Breathe. Go to a place of peace inside of yourself. Allow yourself to [...]
Practicing Vibrations
Peace. When I say the world I think of growing up and going to Catholic mass. We shook hands with those around us in church, [...]