With few exceptions many of the people I’ve talked to over the past few weeks have reported feeling stuck. Their dreams are strong, but their motivation low. It seems to be a common sentiment. The pressures on this earth are building. She feels like a woman 8 1/2 months pregnant, waiting for the baby to move, or a tea kettle near boiling point with great pressures that have built up. I feel her. I sit to meditate and I start shaking and releasing pressures. I just let it happen.

The angels keep reiterating that the world needs our peace now. Spiritual masters say it is important to pray, meditate and focus on emanating peace. The angels have been prescribing what I call “Hallmark channel therapy” – watching anything that makes you feel kind, cozy, and loving 🙂 They joked with one client that watching these love stories was a great meditation for her! Whatever helps you find a vibration of love or peace is important right now even if that means sleeping longer, resting more, giving yourself permission not to push yourself or beat yourself up. Being kind and gentle with ourselves is very important.

The world is going to be shaken, stirred, and cleansed in ways that might look frightening if we didn’t know that have the choice to create our own reality by staying in a peaceful vibration in which we’ll be guided in grace.

Those of you who have been with me for years, know that the angels never promote fear, and they are not now. They are giving us the vibrational tools to be safe, happy, peaceful, and to live through this upcoming time without getting sucked into the chaos. They are trying to remind us that our love, our grace, our prayers, our peace can calm storms and save lives.

Wednesday night, while Hurricane Laura was making landfall I asked the angels what I could do for the souls in its wake. “Sit and emanate peace,” they replied. “There are hearts that need it right now.” I sat and got peaceful and emanated that energy. In the altered state I had flashes of people sheltered in bathrooms, sitting in the dark, and I felt the love the angels flowing through me to embrace them. The angels are there for all souls directly but some people don’t believe in that, so we, in our human form, can flow that love and peace through us and reach others with a “modulated” more compatible human vibration. I felt the immense love and peace of God, ever-present even in the midst of the storm.

It is “go-time” for light workers. It is time to catch ourselves when we fall into fear, and focus on something better. It is time to catch ourselves when we judge ourselves or others and instead choose to shift to more loving thoughts. It is time to take time to do whatever makes you feel peaceful, secure, loved, and loving. It is not a time to beat yourself up if you fall from these higher vibes, but rather a time to just get back up and try again.

The key is focus. We have the power to take our thoughts and focus on what makes us feel good. We have the power to choose thoughts that feel more loving, more healthy, more happy, more like life is one big adventure, rather than one big trial. We have the capacity to control our energy and surrender to what we can’t control. We have the power that creates world’s flowing through us if we stop pinching it off with lower vibrations. We are powerful. We can calm the storms. We can focus on delicious gentle soaking rains over the areas of wildfire. We can allow our own pressures to release in healthy ways so we can contribute to a kinder releasing of earth’s pressures.

We can emanate peace. It is time. Our lives will get back to a new normal in the future. It didn’t have to get this crazy, but humanity has a lot of growing up to do spiritually. There is a lot of fear, a lot of anger, and a lot of frustration that has come to a boiling point. While the light workers may represent a smaller segment of the population, those who remain connected to love, peace, joy, and the energies of the Divine are connected to the power that creates worlds, and become a powerful force of good, God, and peace.

The world is not ending. These next few months are going to be intense. Birthing is a force of nature. In peace, however, you’ll be protected, guided, and able to be the one sharing your love, prayers, kindness, and healing. It is needed now. Celebrate that you know this. Celebrate that you know you have choice. Celebrate that you know you create with your vibration and that you can create a reality entirely kinder than others may choose.

I love you all. It is all going to be OK.


Here are a few more pointers to help you stay in a higher vibe

1. Play the “I Love You’ game

The angels have been recommending this very easy exercise lately to shift out of fear, upset, etc. It may feel silly, but it works quickly.

Look around you and pick anything you see. The object is irrelevant. Now, engage in sweet talk! Examine it carefully. Notice everything. Tell it how beautiful it is. Compliment it as if you are acknowledging the Divine within (you are!). Really get into this. For example, I picked up a rock on my desk. I admired its colors, its shine, its sturdiness, and the coolness in my hand. In less than 60 seconds I was feeling love. Once you feel the love, you can flow the love. Sit with the feeling and imagine it flowing outward into the world.

Flowing love is one of the quickest ways to de-focus from upset, fear, etc., and to re-focus on a much higher and happier vibe.

When you get really good at the game, you can start flowing your love, either verbally or just as a stream of energy towards other people – both those you like and those you don’t.

2. Know when enough is enough

While it is very human to focus on the dramas on earth, mind your moods carefully. If you watch the news and pray, you stay in a higher vibe. If it bothers you, turn it off. If thinking certain thoughts elevates you, spiral further into that good space. If thinking certain thoughts drags you down, see how fast you can shift to better-feeling thoughts.

If you listen to someone vehemently and angrily sharing their opinion, simply say something like, “I know it is a scary time but I believe in giving my problems to higher power.” There’s no need to engage in fear and anger-based discussions. You can observe without absorbing. Flow love and walk away soon as you can.

3. Focus on Service

Sometimes it is hard to elevate our vibe for ourselves, but we can do it far more easily when we think of it as a service to others. Pray. Emanate peace. Play beautiful music and imagine the vibrations emanating outward into your neighborhood, city, state, nation and world. Be kind, overly so, these days. Think of yourself as an ambassador of God’s love, God’s peace, and God’s wellness. You don’t have to be a martyr or sacrifice yourself to serve. You just have to make an effort to love in any way that resonates or feels guided to you.


It may look crazy these next few months but we get to choose what vibrations we’re going to dance with and therefore what we allow into our lives.

My love and prayers are with each one of you. I’m doing meditations, mantras, and flowing love every night for all of us. Together we are strong in our love.