Warm Barley and Spinach Salad

Warm Barley and Spinach Salad

1/3 c each
red pepper chopped fine
sweet onion chopped
walnuts chopped
2 c fresh spinach chopped
1 c cooked barley (I think you could use brown rice, but barley tastes better!)
olive oil
2 t dill
1/8 t salt
1/3 c feta

Suate peppers, onions, and walnuts in olive oil for about 3 minutes. Add barley and spinach and toss around till spinach is wilted. Add extra oil if necessary to coat. Toss in 2 t dill and 1/8 t salt and then pour into serving bowl. Mix in feta and serve immediately. Good cold or rewarmed too but it is best the first time. This portion serves 2.

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By |2018-07-28T21:18:11+00:00April 16th, 2011|Ann's Angel Food|

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Ann Albers is a popular Author, Spiritual Instructor, Angel Communicator, & Modern Mystic. Enjoy her free weekly newsletter, "Messages from Ann & the Angels," her Internet TV show, Live Events, Books, CDs, Recipes, Poetry, Photographs, and more at www.VisionsOfHeaven.com! Ann delights in helping you create a heavenly life on earth!

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