Before you go to bed tonight, take a few moments to think about who you wish to be. Ask yourself, “What parts of me would I like to leave behind as I ease my spirit back into the realms of Oneness tonight? What within me must be released so I can resurrect greater love, greater health, greater abundance, greater expression, and greater joy tomorrow?”

Focus on the “you” that you wish to be as you awaken in the morning. Do you want to be healthy, happy, filled with enthusiasm? Do you want to wake up feeling loved – with (or without!) a partner in the future? Do you want to wake up in an abundant reality giving thanks for all your blessings?

Imagine waking up that way. Imagine what it would feel like to wake up happy, healthy enthusiastic in a life where you feel grateful for your first breath each day! Imagine waking up feeling loved and loving! Imagine feeling wealthy in spirit and abundant in your material world. What would it feel like to wake up in that reality? Let your imagination run wild as you drift off to sleep. Take these feelings with you into your dreams.

The moment you wake up, see if you can resurrect the feelings you had before bed. Imagine you are waking up to a glorious day, feeling better than yesterday, happier, more abundant, grateful, and enthusiastic.

Even if you have to face tasks you’d rather not face, say to yourself, “This is the day that the Divine has made! I will make it the best and most loving day possible… no matter what!” Bring your light and good feelings into the day! Bring your feelings of abundant gratitude.

Tell yourself that your life is getting better and better every day, in every way.

Don’t look for evidence. Make a decision to embrace your resurrected reality. Declare it. Feel it. It lives within you. Even if externally you are still unhealthy imagine the healthy self inside, coming to the surface more and more each day! Feel it. Even if externally you still go to a job you don’t like, imagine waking up feeling joyous about your work. Make a decision to trust the guided journey until you get there. Even if you are surrounded by unloving souls tell yourself, I am loved! Imagine it until you feel it.

Decide to embrace your new reality even before it shows up in your life.Allow the parts of yourself that seek evidence for the negative, that expect disappointment, that doubt in your eventual victories to die, as a deeper, truer, more joyous version of yourself is resurrected from the inside out.

Now breathe in fully and deeply as you mentally root yourself in this reality. As you go about your day, see how long you can stay “resurrected” in these new feelings of love and light.

When you seed the unconscious mind in sleep and strengthen the muscles of you conscious mind by day, your life will become progressively easier and more beautiful.

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