Act out of love
My dear friends, we love you so very much. Enjoy your lives dear friends. Don't waste your time in worry, for God cares about each [...]
Guided actions
BOY do I know the lesson about taking guided action very well!! If I even ignore my heart for the slightest instant there can be [...]
Receive God’s love, it is always there
My dear friends, we love you so very much. As so many of you celebrate your holiday of love today remember that God's love is [...]
You are loved!
I hope you are having a happy valentine's day and if no one is giving you chocolate and flowers, that you are choosing to do [...]
Easy Chicken Picatta
Chicken with lemon and capers, so easy, so good! If you're gluten free, skip the flour coating. Still delish! Even better served with the sides of broccoli, mushroom, and wild rice!
Volcanoes and vents
Years ago I had the incredible priviledge of flying over a venting volcano in Hawaii. To see the glowing red hot earth emerging, steaming, bubbling, [...]
Truth is rising up
My dear friends, we love you so very much. Understand that it is a time on earth when truth is coming to the surface for [...]
The greatest gift is you
My dear friends, we love you so very much. The greatest gift you can give the earth dear friends is your authentic expression. Do not [...]
Impeccable honesty
The angels have been talking to me a lot lately about being clear about what I want and what I don't want, from the simplest [...]
Feels better to love!
After last week's message I want to reassure everyone that the dogs are fine and so am I. The dogs were over their little tiff [...]
Unity within the diversity of love
My dear friends, we love you so very much. We are excited about this year on planet earth. Although it is a year of great [...]
Orange Vegetable & Chicken Stir Fry
I had orange stir fry chicken at a restaurant and fell in love with it so I had to come home and make my own version. Chicken, crisp broccoli, cashews, peppers and a tangy citrus soy sauce make this dish a favorite.
Give God an inch…
Sometimes I have big dreams. Othertimes, my heart's desires are far more mundane. Last weekend, I wanted peace. I came home from running errands to [...]
Seek and ye shall find
My dear friends, we love you so very much. This year of 2009 is a year of opportunity - a year of flow, growth, and [...]
So Soothing Lemon Ginger Honey Tea
Ginger warms you, improves digestion, and circulation. Honey is a natural anti-bacterial, and lemon balances the ph. Great comforting tea for winter. It IS quite strong, but yummy! I like it hot but you could just as easily drink it cool.
Patience, patience
My dear friends, we love you so very much. So many of you dear ones, cannot wait to get moving in your lives. This year [...]
Look for the light
As you know from the last newsletter, I was pooped over my vacation, but didn't want to focus on being tired, or whining because a [...]
Denise’s Easy Bread
My friend Denise gave me this super easy recipe years ago. I didn't make this one up. It makes one rustic loaf for you and one to share with a friend. Even if you can’t bake bread, you can make this. One recipe goes a long way and there are endless variations. Use your imagination and see what you come up with
Your life begins with every breath
My dear friends, we love you so very much. We wish you all a joyous and Happy New Year! Our wish is that you would [...]
Integrity, flow, and balance
Like many of you I'm excited about 2009 - not necessarily because the outer circumstances will be immediately easier, but more so because the changes [...]