Breathe. Take in life…
My dear friends, we love you so very much, Take heart! You are re-birthing your world into a much better, kinder, more equitable, and connected [...]
Navigating the emotional tides
My mom walked into the hospital nursery on the second day of my life to retrieve me for feeding. Instead of finding me in the [...]
I love you. I am you. We are one.
This week the Presence came through me with a loving force. As you read the words, I pray you feel the sweet soothing balm of [...]
Diving in, freeing the soul
I saw the proverbial "writing on the wall" in mid-March. The US was just beginning to acknowledge the spread of the virus, but after hearing [...]
Dealing with Deep Feeling
My dear friends, we love you so very much, Many of you are empathic. You feel the world deeply. You feel its fears, its upsets, [...]
An open heart… for yourself first
It is intense out there to say the least! I live in Arizona where there has been an admirable attempt to do the impossible – [...]
Opening society with an open heart
My dear friends, we love you so very much, Center yourselves in an open heart, for as your society begins to open up once again, [...]
Dropping into the heart
For years the angels have told me to drop into the heart. Their exercise of thinking about something you love is one I use in [...]
Feeling Love in an instant
My dear friends, we love you so very much, Sit for a moment in silence if you can. Listen to your heart beat. Notice your [...]
Moving forward consciously
I am very much looking forward to a new normal on earth as we slowly but surely move through social distancing and back into a [...]
Let’s not go back to “normal”…
My dear friends, we love you so very much, We hear you dear ones, "When is life going to get back to normal?" It is [...]
The contractions of rebirth
I'm sure you have seen the "contractions" as the angels call them. There are so many people doing so much good in the world right [...]
A world in rebirth
My dear friends, we love you so very much, Breathe. Be patient with yourselves and one another. You are in a state of re-birthing upon [...]
Being with yourself
The angel message nearly had me in tears. I felt the love emanating from them as they dictated. Truly we are all so very loved. [...]
Who do you want to be?
My dear friends, we love you so very much, So many of you are asking, "When is this going to be over?" A better question [...]
Keeping the vibe high
I feel the world deep in my soul. I wake up in heavenly bliss and within seconds feel the staticky vibe of the world's fear. [...]
It’s ok to unplug
My dear friends, we love you so very much, It is OK for you – even if only temporarily – to detach from the world and all [...]
Patience when you’re not perfect
Learning to be patient was hard enough. Learning to be patient with myself was not a skill I easily mastered. I can't tell you how [...]
Be patient with yourself
My dear friends, we love you so very much, Be a little more patient these days as you all strive to get through this difficult [...]
Always guided… even now
This is the perfect time on earth to engage in our spiritual practices so we remain healthy and strong in our light. We absolutely should [...]