Find God in your eyes
My dear friends, we love you so very much. God's love, dear ones, is without condition. This is the love each and every one of [...]
Harvest…
In this season of harvest, realize that the harvest of love you are seeking in your lives is and always has been right there within [...]
Don’t be afraid to feel
After channeling this week's message, the angels told me to read the reviews for one of my books. That sounded odd, but when I get [...]
Do not fear your own hearts
My dear friends, we love you so very much. Allow yourselves to feel everything deeply, for it is through your feelings that you touch upon [...]
Ann’s Favorite Fall Game Day Chile
An easy, spicy, veggie chile with a southwestern twist of black beans and adobo... Yum. Football and fall fun anyone?
Love Yearns
Love yearns and burns | like a river that longs to flow | through my open heart, | into a world of deserving souls.
Beef, Bean, Garlic, and Basil Stew
This is adapted from a recipe given to me years ago and its is so packed full of garlic and hearty flavors that I am in heaven eating it. The beef and spinach give you a good dose of healthy iron too.
Find the love beneath it all
My dear friends, we love you so very much. In your hearts dear ones there is always light, always joy, always truth. It is only [...]
Let your light shine
After my past life regression* a few weeks ago, my soul has felt lighter by the minute. It is amazing to get outside of a [...]
Opportunity in challnge
My dear friends, we love you so very much. Dear ones, life is short, no matter how long you live it. Your problems, in the [...]
Past lives and present revelations
I recently experienced a past life regression hypnosis. It all started three months ago when I asked God quite plainly to help me get rid [...]
Love is the greatest healer
My dear friends, we love you so very much. The world needs your light dear ones. So many of you are so worried about taking [...]
Self care is loving the world
The angels message hits home with me this week. My greatest challenge in my work and personal life over the years has been to constantly [...]
Warm Winter Greens and Squash Harvest Salad
I saw a recipe for spinach and squash salad in Yoga magazine, so I decided to make my own version using what I had on hand. It was delicious, healthy, and very autumn-like!
Sit, breathe, wait for help
There are times when I've felt pretty slam-dunked by my lessons. There are times when I've thrown tantrums, bargained with God, and did all the [...]
Ask for real help – you are not alone
My dear friends, we love you so very much. Breathe deeply and know that you are all so tenderly loved. God loves all of you [...]
Ravioli in Browned Butter with Portobello and Spinach
Oh the joy of weird flavors that mix well! Balsamic becomes sweet when heated and the combination of ravioli in browned butter wtih portobello and spinach is a savory autumn delight. I could eat buckets of it...
The love of the earth
Nature has always been a source of replenishment and restoration for me. When I feel 'off' I go outside, even if it is only to [...]
Mother earth’s tender care
My dear friends, we love you so very much. Allow yourselves to breathe deeply and relax dear ones. There is so much impatience, and so [...]
White Bean, Potato, Sage, and Rosemary Soup
This is a soul satisfying soup that came about as most soups do... when I was hungry and didn't want to run to the store. Raid your pantry and leftover bins in the fridge and you'll be happy you did!