Roasted Veggie Penne Pasta
Chicken and veggies in a vodka cream sauce baked with parmesan covered penne... Mm.
Be still
My dear friends, we love you so very much. In this time of incredible growth and expansion here up on your planet earth, realize that [...]
Tend to the garden of your life
I had an amazing experience last Monday. I was asked to be included in an upcomging film entitled, "Gifted Children of the World." My heart [...]
Ann’s Tortellini with Tomato Cream Sauce
I tried something like this at a restaurant and came home to create my own. Creamy comfort sauce on cheesy tortellini!
Quick and Easy Hoisin Stir fry
Sweet, savory, crunchy, and salty... and best of all, easy! My kind of stir fry!
We’re all one heart
That last paragraph from the angels really struck me again, although they've said it to me many times. When we see unthinkable tragedies, like the [...]
Release your judgements and your worries
My dear friends, we love you so very much. As you move forward throughout your days, release your worries to God! So many of you [...]
Rest & take it one moment at a time
My dear friends, we love you so very much. As your earth rumbles, quakes, and continues to erupt know that so many of you are [...]
A different way to succeed
A big welcome to our new family members and subscribers. I hope you enjoy this newsletter and if not you can unsubscribe easily using the [...]
Labor in love and compassion for all
My dear friends, we love you so very much. As your mother earth stretches, creaks, erupts, and groans, understand that she is growing and expanding [...]
Blessings of surrender and patience
I have been asking God to guide my every thought, word, and deed in earnest this year. And while I have always done this, I [...]
You are never alone
My dear friends, we love you so very much. In your heart of human hearts, dear ones, there is a longing beneath all longings, and [...]
The gift of the sparrow
I sometimes live lifetimes of lessons in a week. After my intent last week to have "respectful, kind, competent, reasonably priced, helpful, punctual, honest professionals [...]
Living in your soul’s integrity
My dear friends, we love you so very much. This week we would like to speak to you on the subject of integrity. We do [...]
Digging roots and fixing leaks
The angels totally manage to help me learn whatever it is they are channeling about each week. This newsletter was funny in that sense. I [...]
Ann’s Southwest Chicken & Veggie Pasta in Chipotle Cream Sauce
A spicy cream sauce over chicken, corn, squash, and more makes a flavor packed pasta dish.
Relax, be aware
My dear friends, we love you so very much. Celebrate dear ones for the more you choose love, the more you release the pressures that [...]
Choose to focus on things that uplift you
I have had so many people coming into my office asking about fatigue these past few weeks. I have had days when after work I [...]
Love no matter what
My dear friends, we love you so very much. We love you so very much. Your commitment to faith, love, trust, and kindness overwhelms us [...]
Free meditation to heal the earth
Once again the angels have me near tears as their message pours through me. I have been walking in two worlds as of late and [...]