My dear friends we love you so very much.

Breathe, slowly and deeply, and remember you are beloved by God.

Look in the mirror and see your perfection, as you are.
That is how God sees you.

Realize that your body is simply helping you pay attention to your spirit.
Your body is one of your most honest friends, not your enemy.

Realize that your emotions are messages from your soul.
Slow down, pay attention to them. Ask what they are asking of you.

Realize your life is a reflection of the worthiness you feel deep within
at levels you may not even be aware of.
Your mind may recognize your worthiness.
Pray to FEEL it deeply.

Dear ones you are beloved by God.
This is simple truth.

Earth is a school. Lessons can be very challenging.
You are never alone. Never forgotten. Never without help.

Ask and you shall receive.
Knock and the door will be opened.

Open your own hearts.
In stillness discover what is inside.
Bring this to the surface and share with those around you,
with sensitivity, kindness, and compassion.

You are so loved.

Ann’s note: Although they’re all aware of being part of God’s Oneness, this message came more from the masters rather than the angels – a subtle difference, but most of them have lived human lives and understand us deeply. As you read the words, feel the rhythm and speak them aloud to yourself and you’ll feel peace. I just did! Enjoy