My dear friends, we love you so very much.
As you continue your journey here upon the earth recognize that you live in physical bodies! Now that may sound absurdly obvious, and yet so many of you live in your thoughts that you forget to take care of your miraculous bodies. So many people take their bodies for granted, dislike them in part or in their entirety, push them beyond reason, or worse yet, critisize them without end
Thank your bodies, dear ones, they are the living vehicles for your souls.
Take time each day to tune into your physical body and ask it what it needs. Treat it as a dear friend, rather than your worst enemy, and, just as you will find with human beings, you will receive far more cooperation from that which you love, than than that which you hate. Make friends with the big belly, the achy back, the crisscrossy little veins in your legs, and the freckles upon your arms. Talk to them and ask them what they want to teach you. Acknowledge them and their right to be present as your teachers, and then dear ones, ask them what it would take to have them take their leave. When necessary seek out advice from others trained to assist you.
The energies coming into your planet are incredibly intense and your bodies are trying to grow accustomed to them. It is as if you are a river bank dear ones, carved to allow a certain flow of energy through your channels, and all of the sudden there is a flood you cannot yet contain. Many of you are noticing that you need more rest than usual, and if you honor that when the urge hits you will find that you have increased energy for periods of time, for we can work with you to help you adjust far more easily while your bodies are at rest. Many of you are experiencing unusual sleep patterns. If you awaken in the middle of the night, jot down the thoughts floating through your minds and you will find incredible growth and inspiration.
Your bodies are telling you what they need to be nourished. If you have a sudden unusual craving for protein, vegetables, fruits, grains or at times, even sweets, this is your body talking to you, sharing with you its secrets for health and well being. Your bodies have an intelliegence all their own that, it you listen, will tell you exactly what you need in a given day.
Your bodies love you dear ones. Please give them love in return. It is very important for your own comfort during these times that you would form a partnership with them, rather than an adversarial relationship. Instead of avoiding being human, sink your spirit deeply into the body, using your breath, celebrate its miraculous nature, and treat it as one of your very best friends.
God bless you. We love you so very much.
— The Angels
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