Before the corona virus started in full force, I started waking up covered in what feels like “static cling.” Like an airplane leaving the bright blue skies above and descending through a fog, I felt like I was coming through a thick layer of fear as I found my way back into my body. I knew something was up.

This vibration leaves quickly as I sit in silence, focus on my heart and feel the Presence of love. The two cannot be felt at the same time. One is the cure for the other. I take time to connect to this love often. It is not just a spiritual exercise. It is incredibly practical.

I was in Costco the other day stocking up on supplies normal supplies and was amazed to find several items either very low in stock or out of stock. No vinegar for my laundry rinse cycles. No organic brown rice. Little water. No TP. Really? We’ve only had a few cases of Arizona Corona and already the concerns from the west coast seem to have infiltrated many hearts. Nonetheless, what impressed me was how people seemed to want to connect more, not less. We helped each other load the heavy items into carts. We joked. When I felt underlying unease from someone I shut my eyes, connected to love, and sent them light. We are, after all, all in this together.

When the fears all around start to infiltrate my consciousness as energy, I stop, connect with love, and allow myself to be filled with the Presence of the Divine. What will be will be. I know my intentions, not only for myself, but for friends, loved ones, and all of you. I know my prayers for the world. I know the reality I’m creating. Feeling the power that creates universes running through me, suddenly whether or not I have to run to another store for TP seems irrelevant. This is a dance of love, an adventure called life, a soulful journey through the illusions back into truth.

Now, even though I’ve had little sleep this week due to the amazing influx of emails in the in-box, creating a video the angels asked me to make and a variety of other events, I feel wide-awake, joyous, and without a care in the world. Fear can’t live in my love. Fear can’t live in yours either.


Here are some pointers to connect with Divine Love so you don’t have to dance with fearful realities…

1. Use your imagination

Imagination moves energy.

Imagine light flowing throughout you. I imagine a strong column of light along my spine from heaven to earth with energy coming down from the heavens and up from earth. Sitting in this flow I feel grace and I feel centered and balanced in my being.

Alternately imagine standing in the embrace of an angel, wings wrapped around you, leaning your head on their strong shoulder. Melt into it. They’re really there.

2. Feed your Soul “Good food” and avoid “Junk”

Read inspiring material. Watch inspiring videos. Journal inspiring thoughts. Watch uplifting shows. Go out in nature. Listen to heart opening music. View art. Do anything that lifts your vibration. When you can avoid things that drag you down. Put down an article if you don’t like it. Change the channel if a show is disturbing. Walk away from a gossipy negative conversation. Allow yourself to fill yourself with light from the external world too.

3. Focus on Love

Sit. Breathe. Focus on someone or something you love until you feel the feelings of love in your heart. Imagine expanding this feeling. Now let go of the object of your love and see if you can just focus on the feeling. Play with it. Amplify it. Allow it to rise and grow within you in your heart. Then when you need to connect you can simply call up this feeling.


The fear vibe is strong but it is nothing compared to the vibration of Divine Love that is and always will be waiting there for us to connect. Luxuriate in the love and in that reality you couldn’t be more protected.

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