I do very little these days without making sure my vibration is in a good space. The energies respond to our vibes quickly and powerfully these days.

On the good side, I no sooner think of something with love, and more shows up. I was at a thrift store picking up something I needed last weekend when I started chatting with a very kind young man. We were comparing “finds.” He told me about a sweatshirt he had recently found that ended up being quite the bargain. I told him about a gorgeous ombre-blue vintage sequin dress I purchased years ago for $12. After a few more minutes, I headed for the checkout line, but something tugged me toward the dress aisle. There on the rack, drawing my attention to it as if a magnet was one, was a gorgeous $12 sequin dress that will be perfect for Thanksgiving dinner! I laughed. All that sequin dress love was a magnet to the match in-store! It can be this easy.

So when my smoke alarm battery died, and not a single new one would silence it, even after running out to buy new batteries before breakfast, I knew I had to get my vibe right! The chirping was annoyingly loud with or without batteries, and I had no clue how to silence it. I didn’t think ripping it off the wall would work! My first client was in twenty minutes! Time for a quick vibrational adjustment! I went out back, shut the door, and stood in the grass. I breathed deeply and appreciated the silence. I enjoyed a bird who began to sing. Feeling better, I appreciated the fact that every time I didn’t know how to solve a problem, Spirit did. The idea of looking up the manufacturer and calling their customer service popped in my head.

Standing on the top rung of a twelve-foot ladder with a flashlight and phone, I reported the unit’s model number to the kind customer service rep, who told me that the unit was over ten years old and, most likely, dead. She advised me how to disable it until I could get a new one. With ten minutes to spare before my first client, I thanked her, grabbed a quick breakfast, ordered a new smoke alarm, and was off to a great day.

This is a silly and small example. Nonetheless, it illustrates the principle of “energy first, inspired action only” to solve your problems.

I am writing this newsletter two days before the elections. I am focusing all my energy on peace, harmony, and kindness and expect that as long as I keep myself there, that will be my life experience no matter what transpires.

The political ads before this election seriously challenged me to stay in a high vibe. I muted them when possible, but they were stuffed in my mailbox, hanging from my door knob, playing before every YouTube tutorial I watched, and bombarding me in numerous other ways. Finally, I sat down and prayed. “God help me see this from your point of view!” I wanted to see this name-calling, mud-slinging, and the unloving wave of ads through the eyes of love. In a deep trance, I drifted back up and behind my body.

I saw the archetypes of these souls before they incarnated. Some wanted to impact the world positively. Others were exploring true vs. false power. Some knew they’d stir up the mass consciousness and help to end the apathy. Some knew they’d have a good chance of making a difference. Others wanted to feel significant and loved by thousands. Even the nastiest, most mud-slinging, name-calling, unkind individuals are just souls playing out their life plan, growth, and evolution while doing it in public.

Most will never know when you or I have a low vibe day. When these folks do, they have it in front of the world. I felt the Divine compassion for the difficult lessons they chose and the need to pray for the light of love to rise within all. As Jesus said, “Give to Caesar what is Caesar’s but give to God what is God’s.” We can vote with our conscience for those who support our principles and ideals, but far more impactful and beneficial to vote with our vibration for love, harmony, and peace for all.

So whether or not you’re happy with election results here in the US (which I don’t know as I channel this ahead of time) or satisfied with life in general, remember vibrational law. No matter what is happening around us, we get to choose how we tune and, therefore, how much help, joy, love, abundance, peace, and harmony we attract. Like all of us, I’ve attracted things all over the spectrum over the years. More and more, I’m attracting peace, harmony, and love and am committed to returning to that vibration even when I temporarily stray.


Here are a few tips to help you choose love to get positive momentum going in your life…

1. Enjoy a Positive Power Minute

Take a breather a few times a day. Set a timer for one minute. As quickly as you can think of things, people, and situations you love or appreciate. Make them up. Focus on things you’d love to see. Anything goes as long as the thoughts make you feel better. Abraham-Hicks, a popular channel, often says that focusing on a good vibe for just 17 seconds can get positive momentum rolling. I like doing it for a minute because I feel great afterward, and my day goes smoothly.

2. Focus on something you love on and off for a whole day

Pick something simple, perhaps a color your like, a song you enjoy, a person or animal whose qualities you adore. Take time throughout the day to appreciate this thing or being. Watch what happens – you’ll see more and more of it!

One day, I chose the idea of collaboration – random people helping each other shine. I turned on a YouTube video and saw one creator in collaboration with another that benefits thousands of crafters. I saw someone at a store helping a stranger. I got stressed at one point, got the urge to go out back, and saw a grasshopper asking me for help getting out of the pool. I felt good helping, and he felt better too! I had an afternoon client who works to foster and facilitate team cooperation. I saw another client I hadn’t seen in a while doing very well with her new book. Plastered all over my day were examples of a beautiful collaboration.

Another day I focused on creativity. I had clients tell me all about their new creative pursuits. Instead of political ads, I noticed many more ads from craft stores and websites that day! I had inspired ideas about my own projects. The day flowed easily.

I once knew a woman who joked that she won every time she bought a scratchers ticket. She was so enthusiastic about her joke that she won $10, bought another one, and won $100. You can’t make this stuff up!

So play with your attention to something and see how the world reacts 🙂

3. Flip your fears

When you fear something, take a moment. Breathe a few times, as deeply as possible, to calm your biology, then ask yourself, “What do I want to see instead?” Remind yourself that the universe has answers when you don’t. Remind yourself there are unlimited resources in the mind of the Divine. Remind yourself there is help, healing, and grace available at all times, and all you have to do is love yourself enough to breathe and receive. See if you can feel a little better using these methods.


It is a wild vibrational soup these days. I feel whatever I tune into quickly. I know many of you do too. Even when I falter, I once again choose to tune into a vibe that feels like love. I find something to appreciate. I focus on beautiful, harmonious nature. I think about the caring people I know. I enjoy thinking about how loved we are and how Spirit constantly works on our behalf.

Since we have a choice, why not tune into these loving vibes as often as possible? A few souls attuned to love can shift the entire human vibration toward a far better future. In the worlds of the Divine, “Let there be light” and let there be love – starting in our hearts, one thought at a time.