If ever there was a year of paradigm shifting 2020 is it! Truly, it has been challenging, but it has also been a year of profound growth and radical change. We’re diving inward more, getting in touch with ourselves and our own truths. We’re on zoom, connecting the world in wonderful ways, and realizing that we’re not limited to these bodies, spaces, and times. We’re finally working to see people as people rather than stereotyping by race, gender, or creeds. And in the midst of shouting and protest, human hearts are just crying to feel loved, safe, and secure. It may be a breach birth in some ways, but 2020 as the angels have said, is a massive re-birthing for humanity.
In my life, as in most of yours, it has been a series of ups and downs. I personally loved quarantine. It gave me time to go within, re-evaluate how I work, and to spend a lot more time in silent meditation and prayer, which I crave. I’ve started really living in my home, rather than just maintaining it as an office space, and I’ve finally been able to prioritize time with my family, which was something sadly missing for years. It has been joyous!
There have also been challenges. The demands on my time have been huge, as I strive to help all those who write for prayers and love. I’ve had to make peace giving what I can while maintaining my balance. Many of my personal friends have gone through extreme challenges. In my readings I am in awe of the souls striving to manage their own vibrations but I’ve also heard more than my share of angry tantrums because, understandably, none of us can control the outside world in any sort of conventional way this year. I have had to work extra diligently to remain in love while observing and assisting others in pain. It has been great growth!
So yes, the world isn’t where many of us would like it to be quite yet. I dream of an unmasked healthy world where we can see smiles once again, but for now I enjoy the deep loving connection that comes from looking in the beautiful eyes of the grocery checkers and strangers we meet. I dream of a world where people live and let live, but for now I’ll let myself live according to my inner compass. I dream of a world where divisions between race are erased, but for now I’ll continue to treat people as people rather than race. I dream of a world where political diversity is once again seen as our nation’s strength, but for now I’ll send love to all equally.
As the angels say, we are moving from 3D in which we change the outer world to shift our inner world, towards a 5D reality in which each one of us manages our mind and therefore our own vibration, and thus draws unto us the essence of what we wish. In spite of the wild world, you can live a loving and joyful life.
Here are a few pointers how to continue maintaining your vibration so you can attract the best
1. Wake up and tune your inner radio
The minute you wake up, start shifting your thoughts to ones that make you feel good. Appreciate all you can, before you even move. If that’s hard, write a positive, appreciative statement about yourself that you can read when you wake up. “I am a loving, kind, good hearted, …. soul.” Put a sign that says, “I love you!” on your bathroom mirror. Listen to a happy song and see if you can tune yourself to its happy vibration. Do anything and everything you can to start the day off in a kind and loving vibration.
2. When you get knocked out of your good vibes, re-tune
We’re all so sensitive on this list. It is so easy to tune into something external and have our own vibration react if it doesn’t resonate. It is easy to know when we’ve shifted internally to a lower vibration – we don’t feel good. To shift that, start where you are.
Feel your feelings without judgment. Breathe into your heart. Then challenge yourself to think one thought at a time that makes you feel better. It might take some effort at first, but this practice gets easier and easier the more you do it. It helps to have a repertoire of “happy thoughts” that you can tune into when you’re in need – places you love, people you love, animals you love, food you love, anything that helps you remember the feeling of love.
3. Go to bed in a high vibe
Before bed, focus on anything that helps you feel good. Watch an inspiring video and then turn it off but hang on to the vibration you felt. Meditate and quiet the mind. Pray with love. Pet your dog. Kiss your spouse. Beyond these external activities, focus on the feelings that feel good. Then, in that space of peace, love, joy, comfort, or gratitude, drift off to sleep knowing you’ll wake up in a better and kinder vibration.
At first, it is hard to give up our 3D feelings of being victimized by the outer world. We want to change everything and everyone else so we’ll feel better internally. But in the truth of our being, we know deep down, that we are far more powerful when we focus on our freedom to think the thoughts that give us the feelings that feel good, which in turn attract the loving reality we truly all want and deserve.
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