I am writing this newsletter, while sitting in a public lobby getting my car fixed on Wednesday. People are “social distancing” and yet we share the same air. One person coughs and others look around nervously. He is being courteous and covering his mouth but many are understandably anxious. Unconcerned, I send light his way.  God is still God and will always be far more powerful than a microscopic zombie protein bundle that can only live off a weakened cell in a chemical cocktail that the body produces while in fear or upset!  My chemistry is inhospitable to these things as I rest in God’s light.

So is yours.  Fear is the virus. Love is the cure.

I ended up delaying my writing because I started having an incredible conversation with an elderly Lutheran minister sitting in the lobby at a “safe distance.”  He was fantastically hip and cool in his loving allowance and support of all beliefs.  We shared stories about heaven, people we’d known who had had near death experiences, and how it was so important to love rather than argue about beliefs.  We knew God had guided us together to have this conversation.  Beneath our words, was a shared trust in the higher picture.

Behind him a kind looking Jewish man sat working and listening in. Others of diverse faiths, and no faiths, were trying to pretend they weren’t listening, but I felt them taking strength in our loving conversation. It was a beautiful thing.  We intuitively know fear is the problem We intuitively know faith and love are the answer.  We all need reminders.  We can be the ones reminding those around us, speaking with confidence that “this too shall pass, and I don’t plan to!”

Our conversation ended and while it was apparent we wanted to hug, so at his suggestion we “bumped elbows” instead and laughed heartily at the teenage greeting.  The folks in the lobby got a kick out of it too.  No virus could live in this energy!

There IS so much good coming of this in spite of the fear, chaos, and financial woes.

I am seeing so many neighbors volunteering to help the elderly or housebound. A personal trainer who is temporarily grounded offered to give free sessions via skype. A teacher volunteered to tutor remotely. These small kindnesses are going on all over the globe. Mother earth is getting a breather as pollution is reduced since there are so many fewer cars on the road. The waters in Venice are clear and clean and there are dolphins, swans, and silver fish easily seen by the quarantined residents!

As one quarantined man writes, “Boars in the middle of my hometown, dolphins in the port of Cagliari, ducks in the fountains in Rome, Venice canals have now clean water full of fishes. Air pollution dropped. Nature is reclaiming its spaces during quarantine in Italy.” –Francesco Delrio

I am near tears daily witnessing the vast amounts of love emerging. Yes there will be souls whose darker side emerges rather than their light but we can empower the light by seeking it out and focusing on it with all our hearts. If a few million souls (the square root of pi, according to Greg Braaden’s, Isaiah Effect) were to focus on the love, we’d turn the tide of thing quickly.

It will be over in months, not years, and the angels are projecting that by fall things will stabilize. They advised to move my May “Dancing with Angels” class to September. (It ended up 8/29 instead which humorously was the birthday of a dear friend, now in heaven!)

As always, love wins. Light wins. Temporarily fear runs rampant but as one soul after the next makes a decision to love, to pray, to be the good neighbor, the inspiring soul, the toilet paper shopper for the incapacitated, the light spreads!  We are realizing we are a collective human race, in this together, and that is a beautiful thing!  Ultimately the vibration that sought to stir up fear to feed itself is going to choke and starve on our love.

Our light and our love are the antidote and the cure to this panic-demic. So, as the world continues to spiral temporarily deeper into the energies of it, we need not join them.  It is time instead to be the lights of the world, to spread goodness instead of fear, and to rest in the security and blissful joy knowing you rest in the arms of the Divine.


Towards that end, here are a few tips to stay spiritually strong and healthy.

1. Stay in the light

Every day use your imagination to scan your energy and make sure you’re all lit up. Imagine scanning your feet. Do you see any dark patches? If so imagine the light dissolving them. Work upward with each section of your body and then do a “shower of light” at the end imagining light flowing through your entire body keeping your vibration high and clean.

This is what we did for a very positive and guided client returning from Italy right before the panic struck. We just pictured her in light all day as she traveled, and dissolved any dark spots. Weeks later, she is absolutely healthy and fine.

Your spirit is in charge of your body. Follow normal healthy guidelines for the body but don’t neglect to keep your vibration clean and clear.

2. Watch your emotions…

When fear is stirred up, even if you have no fear of Corona virus, other fears may seem a bit more exaggerated. Be kind to yourself. If you feel fearful, breathe slowly and deeply. Imagine the light running through you and outward, healing and blessing others. As we give love, we receive more of its profound flow through our own minds, hearts, bodies, and souls.

3. Commit to being more loving than usual… starting with yourself

Be kinder to yourself than usual. Say positive and loving things to yourself. Hug yourself (really touch helps even if it is your own!). Sit, breathe, receive from your angels. Listen to things that uplift you instead of feeding your mind “junk food”.

Then, be kind to others if only on social media. Reach out with your heart and prayers even if we can’t reach out with our hands. Spread goodness and good news. You will feel better and so will everyone around you.


These things seem so simple, but love is simple and will simply keep you healthy, happy, and immune to the world’s ills. After all human life is one big adventure to the soul where we are all seeking to connect to a greater love and a brighter light inside of us.