Two weeks ago I was feeling a really unpleasant energy sticking to me. I had attended a beautiful conference for parents who lost children. The healing was amazing. However in one workshop on forgiveness, as I sat in the back of the room a few lost souls made their way over to me for help. I brought them into the light and then tuned back into the room. The a/c was cold.

I was a little tired, and suddenly I tuned into all the grief, anger, and sadness in the room. It was like static cling sticking to me. It felt like a thumb on my third eye, a fist in my brain stem, and an uncomfortable shaking sensation. I was desperately trying to send it love and clear it off, but without much luck.

I went up to see my friend Summer Bacon’s channeling session the following weekend and asked how to better handle such intense and unpleasant energies. “Receive,” the angel told me. Everyone in the room thought he was talking about me becoming a better human receiver of help and assistance.

However as he channeled energy and telepathically showed me what he was talking about I understood that in order for me to be comfortable in a chaotic and angry world, in my body, when I feel everything, I had to stop trying to “get rid” of those unpleasant energies, and receive them fully into my light.

As he worked with me, I went into an elevated state and saw and felt the love behind all unpleasant energies I’d been resisting. I felt compassion. I breathed in the dark, dense vibrations and imagined them burning up in that light in my heart… and spontaneously went into “gazing” mode. Energy from the Divine coursed through me. The room turned to white light before my eyes and I burned with love as if there was a real fire within me. This “fire of God” as I call it has been erupting from within far more often these days. I understood.

As Dr. Peebles, the angel who comes through my friend said, “As you give, you receive. As you receive, you give.” I know this. My entire life is dedicated to an understanding of the flows of Divine Love throughout creation. I just it more deeply.


Here are a few ways to allow the world’s density to burn up in the fire of love within you…

1. Focus on the Divine Flames Within You

You may have seen pictures of Jesus or the saints with a flame of light in their heart area. We all have this in us. It grows brighter and stronger the more we pay attention to it.

For just a few seconds a day, maybe when you’re waiting somewhere, focus near your heart area in the middle of your chest. Now think of something or someone you love and tune into the feeling of love there. Imagine a very bright fire of white light growing stronger as you do.

With practice you can feel this at will.

2. Breathe the Denser Energies into the Fire

When you feel an uncomfortable energy breathe it in and imagine it being drawn into this fire of light at your heart. See it dissipating or dissolving as quickly and easily as a paper burns in a fire. Breathe in again and imagine the warmth of Divine love growing within you.

Even if there is an unpleasant feeling or thought within you, you can imagine breathing it into this fire and watching it burn up in the light of love.

3. Breathe consciously more often

With every conscious breath, willingly allowing yourself to receive love as that wave of air rushes in, stoking the fires of Divine love, and then receding, you strengthen your light.

Take time at stoplights or inline to simply breathe in the love, imagine it stoking the fires of divine light, and then allowing it to recede. It’ll improve your well being – mind, body, and soul.


We don’t have to fear the negative energies in the world. Let’s breathe them in and burn them up in the flames of love!