Ann’s Super Easy Yummy Tilapia in Wine Butter
I make this all the time, Incredible flavor, wine and butter sauce, and almonds, and yet it'll be done in less than ten minutes! Delicious!
Resist panic and life flows…
I was concerned this week about finding time to do the newsletter and yet I had no desire to force it to happen sooner than [...]
Everything has a blessing
My dear friends, we love you so very much. Understand you are never at the mercy of the world around you. You are certainly affected [...]
Heaven in the diversity
Every year I look forward to the Tuscon Gem and Mineral show with great anticipation. Its one of the hugest gatherings of rock, gem, and [...]
You decide how much to accept
My dear friends, we love you so very much. Know that God cares about your heart so dearly and deeply. It is only you who [...]
Peace in chaos
Before I share my article, my heart and prayers go out to the victims of the recent tornadoes in the US south. I ask God [...]
Ann’s Yummy Southwestern Cornbread
This is an adaptation of a regular corn bread mix that is fluffy, light, spicy, and delicious!
Peace is always available
My dear friends, we love you so very much. While your world appears to be in turmoil, we celebrate the fact that so many of [...]
The power of our prayers…
Now that we are over the asteroid fly by, I feel compelled to share the bigger picture. The short version of this story is this [...]
Easy Chicken or Veggie Nachos
Give me nachos anyways! These are packed with traditional flavors and very easy to throw together when friends show up.
The truth of you is love
Within each of you is a spark of light and divine truth that seeks to be expressed. This is the part of you that knows [...]
Ann’s Mahi Mahi with Pineapple Salsa
A salsa made of macadamia nuts, pineapple, bell peppers, and sweet onions compliments the ginger pineapple chicken. Mmm.
Ask and you shall receive
My dear friends, we love you so very much. Understand that as you get yourselves in alignment with your own hearts, the universe can offer [...]
Special request for prayers
I debated and debated about sending this email but I finally decided to do so because I believe our prayers can affect change in ways [...]
Listen and Trust
I've really been in integrity lately with my own heart and it has been impossible to ignore the urgings within. A few weeks ago I [...]
Ann’s Healthy “Birdseed” Granola Bars
I need protein when I hike so I made up these wonderful nut and seed bars that taste great, pack easily, and pack a nutritional punch. You can substitute all sorts of nuts, seeds, dried fruits, or "glues" of your choice - aka syrup, nut butters, etc., to change the flavor.
The value of daydreams
My dear friends, we love you so very much. This week as you focus upon your dreams, and you continue to act, speak, and think [...]
You never know what is important
After my adventures last year speaking at conferences with famous authors, I've been daydreaming of ways I can continue to help the world without burning [...]
Ann’s Chicken, Apple, Walnut Salad
Chicken, walnuts, and apples are a classic crunchy summer combination. Serve this on a bed of lettuce or in croissants, wraps, etc.
Spiritual Cleansing
Oh Wow, that felt good! Some days I sit down to channel and just feel so inspired as the angels words flow through me. I [...]