Hi All,

Today, the angels talk about the importnce of our every thought, word, and deed. I'll share thoughts, experiences, and tips tha help keep love flowing to and through me. As always tips to help you share love in ways that take no time at all are included.

Have a blessed & beautiful week :)
♥ Ann

by Ann Albers in Northern AZ

My dear friends, we love you so very much,

You are all so magnificent. Your every loving thought, word, and deed matters so much to this world. You see only the effects of your physical actions and words, but we see the energetic ripples you put into the "pond" of human consciousness. We see the waves of kindness spreading every time you have a little wish for the well-being of another. We feel the warmth of your heart as you look at your little kitties and dogs. And we witness the incredible light you send to the planet with your hopes and prayers for its continued well-being.

You are beautiful, "broadcasting stations" for love, constantly sending signals out that are felt and perceived by all of humanity, even though so very few understand why they feel as they do.

When you see someone going through a tough time in a story on the internet and you feel compassion, without knowing it, you have embraced them in a blanket of loving energy.  When you see a little bird and appreciate its joyful spirit, the bird feels your love and appreciation.  When you pray a single prayer for the upliftment of humanity, your energy joins a rising tide of prayers that is surging to create positive change.

Nothing you do, think, or say is insignificant.  You might broadcast the one perfect signal of love that reaches a soul in need. Your positive thoughts might be the little "boost" needed to help another feel like they can keep going. Your willingness to envision something good for yourself attunes you to the very reality you desire and opens you to streams of love and grace.

You can time each day, if only for a few seconds upon awakening, to imagine the best possible day for yourselves. When something upsets you, take time to broadcast a quick thought about what you'd rather see or feel, and then immerse yourself in the emotion of the solution. When you see someone suffering, take a moment to wish them well.

A radio does not require a long time to broadcast a signal and neither do you. You hear music that inspires, energizes, or soothes you. You hear a kind voice. If you don't like the broadcast, you can change the channel. You change your television and radio channels so easily! You can just as easily change your own internal "tuner," and you can be very selective about what you "broadcast" as well.

You are not here to fix the world, dear friends. You are here to find ways that feel wonderful to you, to experience and express love, and to be the lovers that you are. If you have a human lover you enjoy the experience immensely, yet you do not love everyone in this fashion! Likewise, if you become a lover of life, you discern what to focus upon that you can love and enjoy, but you don't have to invite everything on earth into your life!  

You get to choose how you will experience and express love. In a thousand tiny ways a day, you can receive it and share it. In each small moment of allowing love to flow to you or from you, you benefit from being in the energy that creates worlds, gives you life, and wants for you all that you want for yourself. Grant yourself this grace as often as you can, and in doing so you will bless your world.

God Bless You! We love you so very much.
-- The Angels

Hi Everyone,

It is 3:30 am again. I don't think I've been to bed before 4am for the last few months or so, all for a variety of reasons. Some are purely creative. I get going on a project and notice how late (or early) it is when the sun comes up or my body says, "Bed! Now!"  Some nights I've been up working late, making up for technical challenges or interruptions during the day, such as sprinkler leaks.  Tonight I'm up because it felt really fun to experiment with a clipart set of "aussie" gnomes requested by a dear soul in Australia, and then I plan to prepare for an upcoming interview. I'm enjoying earth and heaven all in one evening, and it is all a lot of fun.

If I keep my focus in the present moment on what I love, I am not tired. What tires me is negative thinking... sometimes feeling bad that I can't do more to soothe the hurting hearts or help the ones I love who are dealing with massive physical challenges. Sometimes I feel disgruntled with apps that don't work as advertised.  Sometimes I feel frustrated that I am not achieving my goals as fast as I'd like. I catch myself and change these attitudes most days, but sometimes love looks like a blanket, a ten-minute timer, and a few moments of rebooting the mind. I awaken after these brief sojourns refreshed and ready to go.

Even in readings the past few years, I've become far more aware of when I am tuned into love vs. when I am not. I can be in the middle of a session with a dear client, feeling energized and upbeat, and then we tune into an ex or someone in a lower vibe, and suddenly I'm yawning. I refocus on love, and then I shift. It has been so interesting to watch these ebbs and flows as I continue to refine my abilty to stay in love and retune to the vibration of love when I fall temporarily out of it.  

It is a joy to know how to "fall in love" or, more accurately, "attune to love" organically, from within, rather than waiting for life, people, or the world to make it easy.  It is remarkable to think of ourselves as tuners who can tune into the frequency of love that, at least in my life, was once only inspired by someone of the opposite gender admiring me!  Right now I feel warmth, joy, and a profound sense of gratitude and connection with all of you. 

Love is easy to give in small ways when we take time to tune into it in small ways. Soon, I will be experiencing it as a soft blanket and the cool hum of the a/c as I shut my eyes and visit heaven for a few hours before waking up. Right now, I experience it as the angels' willingness to share a newsletter before I go to bed. And the joy of warm socks and chamomile tea during the quiet hours is so beautiful.  

I know there is a lot of crazy going on in the world. One of my clients taught me a new phrase, "Cray-Cray," meaning really crazy!  Things do feel a little cray-cray to say the least!  But then again, there is more love than ever before as one by one people get tired of the anger and drop into their soul's desire fort peace. My motto lately is simple: "Love 'em All." We don't have to like everyone, of course, but love is just a willingness to witness and call for the light within. I pray for the upliftment of all. It feels good. I've even been working to actively love and appreciate the computer programs that have been driving me nuts as I continue to learn more complex ways to use them :)

It isn't hard to share love in the tiniest of ways. As the angels say, we will never fully appreciate the ripple effect of our lives until we see it from the other side. Near-death survivors have often commented on the smallest of things, acts they thought insignificant, that they saw rippled outwards in waves of goodness still in effect today. One word, one prayer, one small act of joy or kindness can affect people you will never meet. 

So when you don't know what to do for the world, just "be" - "Be" the lover that you are, and love something, anything to get that energy flowing, then imagine you can allow it to flow through you out into the world to where it is needed.

Here are a few pointers to help you aim more love at the world....

1.  Be an open valve for love

The more we open to receive love, the more we have to give. Bruno Groening, a healer mid-century, urged people to sit in the healing stream. I learned about him long after the angels started preaching, "Sit. Breathe. Receive." It is the same message. Sit in reception of love. Breathe. Imagine the healing stream flowing over you, into, and out from you. Think of any positive intention you have for yourself or someone else, and let the energy do the rest.

Although everyone has access to this energy, not everyone will pause to receive it for themselves. Your positive intentions can assist in much the same fashion as opening the faucet, pouring water into a glass, and giving it to someone thirsty. While this analogy has its limitations since we are "receiving" and "broadcasting" love more like a radio than "receiving and sharing" it in the physical sense, the idea is the same:

The more we "receive," the more we have to share.

2. Send someone a positive telepathic message

If someone you know, or don't know, is hurting, send them positive telepathic messages. Keep it short, and repeat often. "You've got this." "You are perfect." "You will heal." "Your life has value." "I love you. I love you.  I love you."

Or my favorite, "I love you and I want you to know God's love for you."

You will create a vibrational broadcast that will reach the receiver as kind thoughts if they are at all willing to attune to some help. 

Sometimes people who won't listen to verbal love will receive it energetically simply because they want help.

3. Focus on one person, thing, or situation with love and appreciation.

You can't help but radiate pure love and sunshine on anything or anyone you appreciation. Maybe a coworker drives you nuts. Can you find one thing to appreciate about them? Focusing on it will inspire them to show you more of that side of themselves. When you appreciate an animal, they want to sit i your radiant loving energy. When you appreciate a plant, it gives you more flowers of fruits.

Anything you shine the light of love upon, who is willing to receive, will benefit from it and often share more with you.

Squash is in seaason and my plants are starting to produce! This is a very light and freshing side dish. I love feta, and I've got plenty of lemon leftover from Lulu my lemon tree. Yum. If you don't like feta, try some other cheese like parmean :)

Ingredients (Serves 4):

• 2–3 medium zucchini
• 2 tablespoons olive oil
• Salt and freshly ground black pepper, to taste
• 1 lemon (zest + juice)
• 1/2 cup crumbled feta cheese
• 1/2 cup plain Greek yogurt (for serving)
• Optional: fresh herbs like parsley, mint, or basil

1. Prep the Zucchini: Wash and dry the zucchini. Slice them lengthwise into 1/4-inch thick strips.
2. Season: Brush both sides with olive oil. Sprinkle with salt and pepper.
3. Grill: Heat a grill or grill pan over medium-high. Grill zucchini for 2–3 minutes per side until tender and lightly charred.
4. Finish: Transfer to a plate. Drizzle with lemon juice, sprinkle lemon zest, and top with crumbled feta.
5. Serve: Add a dollop of Greek yogurt on the side and garnish with fresh herbs if using. Serve warm or at room temperature.

You can serve this as a side with chicken or your favorite vegetarian meal :) Or eat it as a snack anytime!