Packed with goodness, barley combines with roasted broccoli and portobello mushrooms for a harvest style grain dish that is just mouth watering good. The dressing is a slightly sweet/savory combo of soy sauce, balsamic, optionally sherry, and a little olive oil. SO yummy!
Quinoa is just plain good for you. But when you add spices like curry, cinnamon, and cloves, and mix in a little sweet and salty too with almonds and raisins, the it is elevated into the realms of international delights!
Cooked barley combined with chopped veggies, sunflower seeds, and a little feta makes a great grain salad!
Quinoa is so good for you and when you steep it in coconut milk with dessert spices, and sweet raisins, it is positively delicious!
Warm Barley and Spinach Salad 1/3 c each red pepper chopped fine sweet onion chopped walnuts chopped 2 c fresh spinach chopped 1 c cooked [...]
Sometimes the angels give me the strangest recipes but they are so good! This mix of fruits, veggies, grains, and beans is a whole meal or a great side dish and can be eaten warm or cold. My friends love it and always ask for more!
Even if you don't like curry, try the coconut rice. SO good steeped in coconut milk rather than water and jazzed up with some shredded coconut at the end! I'd eat curry anytime but served over this rice its a trip to paradise.
Wild rice, black beans, tomatoes, cucumbers, blue cheese, walnuts, and a balsamic dressing create a festive and well balanced meal in a bowl!
Crunchy raw veggies, roasted garlic and onions, chick peas and various other yummy ingredients tossed with healthy quinoa make a savory summer grain salad. A simple lemon/herb dressing rounds out the flavor!
The first time I had plantains was at a Cuban restaurant. The next time was two decades later when the local dollar store started carrying these starchy wonders and suddenly I had the urge to create this yummy meal. Plantains look like bananas but taste more like potatoes.
Onion, zucchini, and pepper mix with nutritious quinoa with a light lemon and olive oil dressing. Healthy, simple, and flavorful.
White beans and barley combined with hearty vegetables and a delicious dijon and red wine dressing make this a savory and surprisingly refreshing vegetarian meal in a bowl.
I know we all want to eat better in the new year but my body insisted on it! This is healthy and good. If you are a vegetarian substitute raw chick peas for the cooked chicken. Recipe is for two but you can double it. If you haven't tried quinoa it is SO healthy and its yummy.