The power of a simple practice
I fell away from the sit, breathe, and receive routine for a while. I got on a passionate roll with my creative pursuits and [...]
Receive…
My dear friends, we love you so very much, The energies on your planet are swirling intensely right now. So many of you are [...]
Breathe. Simple is powerful.
Breath is so simple, yet I'm just as guilty as the next person of unconsciously holding it.I sometimes experience so many thoughts swirling through [...]
Breathe. You are supported. You are loved
My dear friends, we love you so very much, Right now, if you're willing, take a deep breath. Take in the gift that is [...]
You are loved
Nearly everyone I know learned conditional love. We were labeled "good" if we behaved as our others wished, and "bad" if we weren't. Sometimes the [...]
You are loved without condition
My dear friends, we love you so very much, We say this every week. We love you so very much. These are not idle words. [...]
Staying centered and calm
"Stress is a reaction when you're trying to control things you cannot," the angels once told me. They have a way of taking problems that [...]
Calm in the center of the storm
My dear friends, we love you so very much, Take a long breath in. Now let it out very, very slowly – as if you [...]
Playing with the breath
We all breathe. We've done it since we were first born, flipped upside down, and given a gentle smack that caused us to gasp and [...]
Breathe it in!
My dear friends, we love you so very much, Take a breath and luxuriate in the sensation of the abundant air entering your lungs. Relax [...]
The answer to all problems
Every year I go see a living saint called Amma Karunamayi. She comes to Phoenix around Easter each year. She is an enlightened being and [...]
The embrace of Love
It happened again this week. As I sat to channel the angel messages, I felt the most loving presence come over me and the words [...]
Melting into the oneness
I sat in a comfy chair late one night to channel this newsletter. I breathed, relaxed and opened my heart to the angels as I [...]
A message from God
Hi Everyone - For over 17 years I've channeled angel messages. This one is different. I was sitting in a comfy chair late at night, [...]
Breathing in the answers…
I used to be insanely analytical. I had to be. I graduated with an electrical engineering degree from the University of Notre Dame, and worked [...]
Answers in the ocean…
There is within each one of you a vast reservoir of love. There is, within your grasp, a profound universe of wisdom. You have the [...]
The greatest protection
There is peace, comfort, and safety available to you right here, right now. Don't fear the darkness and the differences. Try not to violently push [...]
The miracle of breath
Take a breath in. Hold it inside of you. Then relax and allow it to flow out naturally. You have just inhaled all of life. [...]
Conscious breathing
Sometimes I sit down to channel the weekly newsletter with an idea of what I'd like to talk about and the angels come through with [...]
Breathing balance
Like many of us, I'm guilty of rushing around and forgetting to breathe deeply some days. I notice the effects quickly. My body tenses. I [...]