Soothing Golden Milk
Golden milk is an anti-inflammatory and highly soothing ayurvedic drink that can relax you before before bedtime. If you don't do dairy, substitute any other [...]
Double Duty Ginger Beverages – Ginger Honey Lemon Tea & Coconut Milk Chai
I'm working on the next series of "Ann & the Angels" today... which means I must sneak in the kitchen too. I found some ginger [...]
Sugar Free Pumpkin Pie Smoothie
Sugar Free Pumpkin Pie Smoothie I'm temporarily off sugar but not to be denied my holiday pleasures, came up with this yummy and just sweet [...]
Spiced Orange Chocolate Smoothie
Vanilla Ice Cream, chocolate, orange, coconut milk, and a variety of chai-like spices blend to make a beverage that doubles as a dessert!
Almond Milk Chai Frappe
If you want a flavorful summer drink with very little sugar, try this! Dates add a touch of natural sweetness to a chai flavored almond milk frappe!
Good Morning Fruity Smoothie
Made with kefir, fruit, flax, and a bit of protein powder, this is a delicious healthy snack or a whole breakfast!
So Soothing Lemon Ginger Honey Tea
Ginger warms you, improves digestion, and circulation. Honey is a natural anti-bacterial, and lemon balances the ph. Great comforting tea for winter. It IS quite strong, but yummy! I like it hot but you could just as easily drink it cool.