Learn how living in love is the most practical solution to your problems, the most joyful way to spend your life, and your most natural state of being! Learn how the angels define romance and start to explore how easy it is to sustain the experience of love for a lifetime.

Whether or not you are single, have a partner, or even want one, feelings of love and romance are available to you at all times. It is so easy to choose pain and negativity, but it’s just as easy to choose love! You’ll even learn a playful yet powerful exercise to bring feelings of love to the surface anytime, anywhere… and with any aspect of creation!

Wouldn’t it be heaven if we could have deeper, more loving connections with one another? You can… even with total strangers! In this episode of Ann & the Angels, we’ll take a walk on the softer side and learn how vulnerability is actually your greatest strength. Drop your defenses, take down the walls built to “protect” your heart, and allow yourself to bring your true self to the surface with sensitivity and kindness!

You’ll learn to be lovingly honest, both when you have something wonderful to share, and when you have something difficult to say. Ann shares numerous inspiring stories that demonstrate how un-learning the old habits of self-protection, and opening up to life, allows you to create loving interactions wherever you go. Why wait for someone special to arrive when you can connect with all of life! Life wants to love you and you want to love life!

What if making a few simple changes could add heaping doses of sweet love to life? In reality it can! We rush through our days, not always remembering to be kind and gentle to ourselves and others. Yet, with a few simple but powerful changes in awareness and action, we have the power to ignite the Divine Spark in others, fan the flames of love in our own hearts, and help us enjoy a much sweeter and kinder reality.

We’ll continue our discussion of vulnerability. You’ll be guided in a meditation that helps you energetically release your defenses, and feel safe, strong, and powerful in your own beautiful light. Next, Ann & the Angels talk about the immense power of your words, gentle actions, and thoughtful gestures. Enjoy a much sweeter, more loving life with only a few simple changes!

Lovers aren’t in a hurry… Why are we? We’re all busy! We all have so much to do! And yet there is great power in balancing our “doing” time with our “being.” In this episode, learn the healing benefits of dormant time, and how even “down time” is immensely productive! We would savor a piece of chocolate… why not savor our lives and our sweet time with others? We exist for eternity, but life – like a good meal – is temporary. It is worth slowing down to enjoy our moments on earth.

We’ll also review a simple yet powerful technique from Series 3 that allows you to get present even if you are unable to meditate. Ann reminds us that we can slow down literally, by doing less, or energetically by calming the busy mind, getting present, and enjoying the gifts offered in each moment. A popular song says, “You can’t hurry love.” The angels say, “When you don’t hurry, you realize Love is everywhere!”

Are you passionate about your life? Would you like to be? While some traditions say desire is the root of all suffering, Ann explains how desire is actually be a force that summons life, love, and guidance to you and through you. Learn how the double-edged sword of desire can either be an inspiring force of creation, or an excuse for addiction. Ann teaches us how to stay on the loving side of desire rather than suffering through agonizing longing.

We’ll also look at enthusiasm as a spiritual compass that draws you to soul-satisfying activities. Learn a simple technique for identifying what gives you joy and how you can add more enthusiasm to your life right now. You don’t need to wait for life to be everything you’ve ever wanted before you live with passion! Love, in the form of desire and/or enthusiams is beckoning you right now!

Are you in need of a little more play?

You’ve probably heard the phrase, “Be as a child to enter the kingdom of Heaven.” This week we’ll take that literally and learn how play is actually healthy, healing, and opens you up to receive your guidance more clearly! Learn how spontaneity can help you live in the flow of grace, and how seeing the world with wonder and possibility opens you up to the love in all creation. It even makes you a better manifester! Ann shares the healing benefits of laughter and introduces you to a spiritual guide that can help you lighten up when life becomes a little too serious!

Play is not a waste of time, but rather a way to get out of own way, and surrender more joyfully and easily to love!

So many have been taught to embrace the spirit but forego the flesh! The angels don’t quite agree. They encourage us to enjoy our miraculous bodies and remind us that our senses allow our souls to embrace the infinite in a variety of its delightful forms.

In this episode we’ll look at the myth and misunderstanding surrounding the old adage, “The spirit is willing but the flesh is weak.” We’ll return to our innocent and natural state in which physical life is a delight. We’ll look at how enjoying the senses with a spiritual focus is a form of love, whereas enjoying them with only material focus can create addictions. Last but not least, Ann offers some playful suggestions about how you can enjoy your senses and discover love in its many kaleidoscope forms!

Do you crave connection? If so join us as we explore the idea of true unity with life…

In every moment, Divine Love wants to connect with itself… and give birth to more love. The spirit of sexuality may be expressed in human romance, but is so much more, and has little to do with our physicality. Instead it has everything to do with life’s desire to connect with life and become even more, and for our soul’s desire to unify with the Source of its being.

We’ll look at the “mystical experience” of reconnecting with love and explore how you might create conditions inside of yourself to feel this beautiful union with the Divine light in others. This is a blissful way to deepen relationships you already enjoy and to connect with anyone regardless of the human limitations of space and time.

Are you a grateful soul? Thank you! Its good for you! We all intuitively know gratitude is good. Did you know it can improve your health and put you in a vibration of truth that attracts more help from the universe too? While it is easy to be grateful for obvious good works, good people, and good things, we’ll explore a large number of ways we can cultivate an attitude of gratitude as an acknowledgement of the goodness within and beneath all of life!

This is an inspiring, thought-provoking, and practical episode that will leave you happy, uplifted, and thankful for things you never notice! Life is just waiting to love you! Gratitude says, “Yes, I see!”

Generosity is not something you do… it is a natural outpouring of who and what you really are! Learn how generosity improves your heath, strengthens your psyche, and reveals your beautiful spirit to the world! We’ll explore true generosity vs. “giving” out of duty or giving for a variety of other reasons. We’ll look at how genuine generosity is a joy, whereas martyrdom is not! Ann guides us in a number of practical, playful, and powerful ways that we can enjoy generosity as an expression of our true abundance. This is an uplifting episode generously filled with fun ideas!

Are you living in Love? Now you have all the tools! Look back over the entire series and put it all together in one big bundle of love and light! Life wants to love you! You want to love life! Revisit the ten qualities of romance so you can remember how easy it is to reveal, feel, and enjoy more love in your life.

In the final meditation Ann & the Angels will guide you to experience yourself as both human and Divine, flesh and spirit, living in a dance of love and unity with all of creation! The angels wish for you is that you are inspired you to seek love, see love, and be love… to reunite with your magnificent essence and enjoy your life in a Romance with all of creation!