Aura Hygiene: A Guide to Keeping your Spiritual Energy Strong & Positive (2-CD Set)
Have you ever felt drained after listening to someone complain or felt the moods and emotions of others? Have you ever doubted yourself when confronted with judgments and strong opinions? Do you have a tendency to feel the world’s pain?
If so, this class can help you maintain your spiritual energy, recognize the situations that drain you, & adopt perspectives that will prevent you from ever having to feel drained or off-center around another person again.
Spiritual instructor and angel communicator, Ann Albers, shares wisdom, tips, & techniques that will help you to “be in the world but not of it” – to be sensitive to life without feeling overwhelmed, and to be energized even when those around would rather drag you down.
Here’s what listeners say…
“I was so inspired by Ann’s CD, “Aura Hygiene. It helped settle me into a morning and evening short meditation. The meditation after-effects are energy, intuitiveness, and total awareness of the now in my life.”
“I’m am so very grateful that you put together the Aura Hygiene workshop. I’m amazed at the difference I feel within my heart, mind and body!! I feel stronger, more in touch. I’m overwhelmed right now and can’t find the exact words to convey what I’m feeling – I’m joyful and confident. I learned something extraordinary and I will never un-learn it. Thank you so much, Ann!”
“I want to let you know that your CD on “Aura Hygiene” is just magnificent! It is the best resource I’ve found to deal with the “energy drains” and I think that you are doing important work, on the cutting edge. You have a very good style on audio and you’re a great teacher.”
List of Tracks:
DISC 1: Understanding & managing your energy flows
DISC 2: Real life examples of how to maintain your energy flows