DESCRIPTION: Have you ever felt drained after listening to someone complain or felt the moods and emotions of others? Have you ever doubted yourself when confronted with judgments and strong opinions? Do you have a tendency to feel the world's pain? If so, this class can help you maintain your spiritual energy, recognize the situations that drain you, & adopt perspectives that will prevent you from ever having to feel drained or off-center around another person again.
Spiritual instructor and angel communicator, Ann Albers, shares wisdom, tips, & techniques that will help you to “be in the world but not of it” – to be sensitive to life without feeling overwhelmed, and to be energized even when those around would rather drag you down.
DISC 1: Understanding & managing your energy flows
DISC 2: Real life examples of how to maintain your energy flows
Total Time: Approximately 1 hr, 40 minutes |
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