As often happens when I travel, I lost my mind and decided that a two mile hike down to the bottom of Waimea Canyon sounded like a good idea around lunchtime. Woah! I didn't expect the trail to be quite so exciting! The first part of the trail descends sharply, switchbacking through the forest, at first, and then out in the open along the side of the mountain. Expect the trail to be eight inches wide on slippery dirt with nothing to one side of you in places. I'm sure I wasn't in any grave danger, but sections of this path did warrant my complete attention.

You'll soon reach a huge stretch of slanted red rock that goes down the mountain and after traversing this segment of the path you'll descend deep into the forest where wild chickens rustle in the brush and kukui nut trees grow in abundance. As you descend deeper you'll find yourself amidst waist high grasses and passing huge spear-like plants. Not far now, as you make the final trek towards your reward. . . the cool and soothing waters of the Waimea River! Look above you and you will hardly believe how far you've climbed.

Take a long rest here. You'll need it before turning around to ascend the two miles back up to the rim. Remember to take it slow and easy and to drink lots of water. The scenery is absolutely gorgeous so enjoy it during your rest breaks and take plenty of pictures. If you want adventure and a great workout, this is one hike you won't want to miss! When you're all done, drive the short distance (1/2 hr to 45 minutes) to Poipu Beach Park for a quick dip in the ocean and a refreshing shower.